Walk-Talk-Connect Your Way to Good Mental Health
Being active out in the fresh air is one of the main prescriptions for good mental health at all stages of life. The CEED Centre Walking Group hosted by Lavonne makes it easier. Each month, she picks an easy but scenic area at which the group can meet, go for a gentle stroll and have a conversation. This month's excursion is Sunday, December 15, 1:00-2:00 pm, at Merkley Park in Maple Ridge.
Being active out in the fresh air is one of the main prescriptions for good mental health at all stages of life. The CEED Centre Walking Group hosted by Lavonne makes it easier. Each month, she picks an easy but scenic area at which the group can meet, go for a gentle stroll and have a conversation. This month's excursion is Sunday, December 15, 1:00-2:00 pm, at Merkley Park in Maple Ridge.
RSS Feed
